Please contact our office at 715-425-6007 if you have any questions about which class would be the best fit for your child.
Gymnasts should wear leotards or shorts and a t-shirt. No socks or jewelry. Gymnasts with long hair should tie it back. We kindly ask that all parents remain in the lobby or entry hallway to the gym and do not come into the gymnastics area. This helps to create a safe environment for your children and families. Click HERE to view the Skill Set, listing skills on each event at each level, beginning with Tigers.
30 min, Gymnast to coach ratio 8:1
Parent and child class, children are guided through creative movement, songs, self-discovery and social interaction. One adult 18+ must attend with each child, no additional siblings are allowed in class.
Gymnast to coach ratio 5:1 Monkeys are ready to swing through class on their own! Motor skills, social skills, self-awareness and self-confidence are developed, while learning basic gymnastics skills in this fun environment.
Gymnast to coach ratio 5:1 Similar to the Monkeys and Tigers class, but the class will introduce to boys events with use of parallel bars, rings and mushroom (training for pommel horse).
Gymnast to coach ratio 5:1 For Monkeys that are over four years old and have completed at least one Monkeys class. They will continue to work on learning basic gymnastics skills and movements.
Gymnast to coach ratio 5:1 In this fun and positive environment, Tigers will learn basic tumbling, bars and balance beam skills while continuing to focus on positive social interaction and building self-confidence.
Beginning level instruction of basic skills for tumbling, vaulting, uneven bars, and balance beam. No previous experience required. Gymnasts graduating from Tigers should register for this class. 55 min, Gymnast to coach ratio 6:1
75 min, Gymnast to coach ratio: 6:1
75 min, Gymnast to coach ratio: 6:1
1.5 hours, Gymnast to coach ratio: 7:1
1.5 hours, Gymnast to Coach Ratio: 8:1
This class will prepare them for Pre-Team. This class is by invitation only. 2 hours, Gymnast to Coach Ratio: 8:1
2 hours, Gymnast to Coach Ratio: 8:1
The class focuses on floor, vault and bars and introduces more skills on rings and pommel horse, in addition to strength building. 55 min, Gymnast to Coach Ratio: 6:1
The class focuses on basic gymnastics tumbling and trampoline skills. 55 min, Gymnast to Coach Ratio: 6:1
Dance class focusing on ballet, jazz and music & movement. 45 minutes. Ages 3- 5. Beginner ballet shoes recommended. Dancer to Coach Ratio: 6:1
Dance and gymnastics combination class. 60 minutes. Ages 3-5. Beginner ballet shoes recommended. Dancer to Coach Ratio: 5:1
This class will allow gymnasts to develop physically and socially through gymnastics activities and events. Gymnasts will have the opportunity to explore gymnastics equipment with the assistance of specialized coaches that will make them feel comfortable and safe while having FUN! Children will learn gymnastics skills in small increments, building one skill on another. This class is sure to engage a special needs child’s sensory functions- vision, hearing, tactile sensation, body awareness and movement. Special needs children we serve include but are not limited to those with Asperger’s, autism, cerebral palsy, Down syndrome and minor brain injuries. 60 min, Gymnast to coach ratio: 4:1
The River Falls Gymnastics Club Team compete in the Midwest Amateur Gymnastics Association (MAGA). Team 4-5 is by invitation only. 2 hours twice per week, Gymnast to Coach Ratio 8:1
The River Falls Gymnastics Club Team compete in the Midwest Amateur Gymnastics Association (MAGA). Team is by invitation only. 2.5 hours twice per week, Gymnast to Coach Ratio 8:1
At the end of each session, gymnasts in Tigers and above receive evaluations with a recommendation from their coach on which class to register for next. In our program, the average gymnast participates in the following number of sessions before passing the level:
Advancing above Intermediate 3 is also dependent on the space available in Training Team and Team levels.
PO BOX 285 RIVER FALLS, WI 54022
RFGC GYM & OFFICE:
N8234 945TH STREET
RIVER FALLS, WI 54022
Floor Managers on duty M-Th 4pm-6pm
*Office hours subject to change.
Copyright © 2014 River Falls Gymnastics Club. ALL RIGHTS RESERVED
River Falls Gymnastics Club